Oliver Leeds 3475m row

3,475m

Meters

16:39.3

Time

2:23.7

Pace

195

Calories

159

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate25
Stroke Count435
Drag Factor90

January 14, 2023 11:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:39.3 3,475m 2:23.7 118 705 25 159
8:13.6 1,700m 2:25.1 114 693 26 152
8:03.3 3,400m 2:22.1 122 719 26 162
0:22.5 3,475m 2:30.0 104 656 21 164

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Workout Graph

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