Oliver Leeds 4633m row
4,633m
Meters
22:00.3
Time
2:22.4
Pace
261
Calories
160
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 90 |
January 14, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.3 | 4,633m | 2:22.4 | 121 | 716 | 26 | 160 |
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 26 | 148 |
| 4:48.1 | 2,000m | 2:24.0 | 117 | 702 | 26 | 155 |
| 4:46.3 | 3,000m | 2:23.1 | 119 | 710 | 26 | 160 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 26 | 165 |
| 2:52.3 | 4,633m | 2:16.0 | 139 | 777 | 27 | 172 |
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Workout Graph
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