Oliver Leeds 15000m row
15,000m
Meters
1:10:27.3
Time
2:20.9
Pace
856
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
January 22, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:27.3 | 15,000m | 2:20.9 | 125 | 730 | 26 | 154 |
| 14:24.1 | 3,000m | 2:24.0 | 117 | 703 | 27 | 138 |
| 14:11.6 | 6,000m | 2:21.9 | 122 | 721 | 27 | 149 |
| 14:07.2 | 9,000m | 2:21.2 | 124 | 727 | 26 | 149 |
| 14:02.1 | 12,000m | 2:20.3 | 127 | 735 | 27 | 159 |
| 13:42.4 | 15,000m | 2:17.0 | 136 | 767 | 27 | 176 |