Oliver Leeds 3976m row
3,976m
Meters
18:42.7
Time
2:21.1
Pace
224
Calories
152
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
February 05, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.7 | 3,976m | 2:21.1 | 124 | 728 | 27 | 152 |
| 3:52.5 | 800m | 2:25.3 | 114 | 692 | 27 | 137 |
| 3:50.5 | 1,600m | 2:24.0 | 117 | 702 | 27 | 144 |
| 3:46.9 | 2,400m | 2:21.8 | 123 | 722 | 27 | 153 |
| 3:45.1 | 3,200m | 2:20.6 | 126 | 732 | 27 | 160 |
| 3:27.8 | 3,976m | 2:13.8 | 146 | 801 | 28 | 169 |
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Workout Graph
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