Oliver Leeds 30:00 row
6,314m
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 92 |
February 18, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,314m | 2:22.5 | 121 | 715 | 27 | 135 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 27 | 133 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 27 | 137 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 27 | 133 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 27 | 134 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 27 | 142 |
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Workout Graph
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