Oliver Leeds 30:00 row
6,403m
Meters
30:00.0
Time
2:20.5
Pace
366
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 91 |
February 18, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,403m | 2:20.5 | 126 | 733 | 27 | 147 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 | 129 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 27 | 143 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 27 | 140 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 27 | 150 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 28 | 175 |
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Workout Graph
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