Oliver Leeds 14000m row
14,000m
Meters
1:02:32.5
Time
2:14.0
Pace
831
Calories
160
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 1752 |
March 06, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:32.5 | 14,000m | 2:14.0 | 145 | 800 | 28 | 160 |
| 12:48.3 | 2,800m | 2:17.1 | 136 | 766 | 28 | 139 |
| 12:30.1 | 5,600m | 2:13.9 | 146 | 801 | 28 | 150 |
| 12:25.3 | 8,400m | 2:13.0 | 148 | 810 | 28 | 162 |
| 12:25.5 | 11,200m | 2:13.1 | 148 | 810 | 28 | 170 |
| 12:23.3 | 14,000m | 2:12.7 | 150 | 815 | 28 | 179 |
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Workout Graph
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