Oliver Leeds 14000m row
14,000
Meters
1:02:25.7
Time
2:13.7
Pace
833
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 1757 |
March 15, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:25.7 | 14,000 | 2:13.7 | 146 | 800 | 833 | 27 | 152 |
| 12:52.5 | 2,800 | 2:17.9 | 133 | 754 | 162 | 27 | 133 |
| 12:35.2 | 5,600 | 2:14.8 | 143 | 786 | 165 | 28 | 143 |
| 12:28.4 | 8,400 | 2:13.6 | 147 | 803 | 167 | 28 | 150 |
| 12:25.6 | 11,200 | 2:13.1 | 148 | 806 | 167 | 28 | 160 |
| 12:04.0 | 14,000 | 2:09.2 | 162 | 855 | 172 | 29 | 176 |
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Workout Graph
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