Oliver Leeds 15000m row
15,000m
Meters
1:08:40.4
Time
2:17.3
Pace
873
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
March 22, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:40.4 | 15,000m | 2:17.3 | 135 | 764 | 27 | 147 |
| 13:52.5 | 3,000m | 2:18.7 | 131 | 750 | 27 | 136 |
| 13:47.4 | 6,000m | 2:17.9 | 133 | 759 | 27 | 134 |
| 13:47.5 | 9,000m | 2:17.9 | 133 | 759 | 27 | 142 |
| 13:45.4 | 12,000m | 2:17.5 | 134 | 762 | 28 | 154 |
| 13:27.7 | 15,000m | 2:14.6 | 143 | 793 | 28 | 169 |