Oliver Leeds 15000m row
15,000
Meters
1:05:28.6
Time
2:10.9
Pace
911
Calories
158
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 1864 |
| Drag Factor | 94 |
April 04, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:28.6 | 15,000 | 2:10.9 | 156 | 836 | 911 | 28 | 158 |
| 13:26.4 | 3,000 | 2:14.4 | 144 | 796 | 178 | 28 | 140 |
| 13:10.2 | 6,000 | 2:11.7 | 153 | 827 | 181 | 28 | 151 |
| 13:02.3 | 9,000 | 2:10.3 | 158 | 843 | 183 | 29 | 160 |
| 12:58.8 | 12,000 | 2:09.8 | 160 | 850 | 184 | 29 | 164 |
| 12:50.9 | 15,000 | 2:08.4 | 165 | 867 | 185 | 29 | 178 |
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Workout Graph
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