Oliver Leeds 5000m row
5,000m
Meters
23:08.3
Time
2:18.8
Pace
285
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 632 |
| Drag Factor | 92 |
April 14, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.3 | 5,000m | 2:18.8 | 131 | 750 | 27 | 149 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 27 | 138 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 27 | 149 |
| 4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 27 | 149 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 27 | 154 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 28 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.