Oliver Leeds 16000m row
16,000m
Meters
1:11:52.7
Time
2:14.7
Pace
947
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 2025 |
| Drag Factor | 91 |
April 17, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:52.7 | 16,000m | 2:14.7 | 143 | 792 | 28 | 149 |
| 14:44.5 | 3,200m | 2:18.2 | 133 | 756 | 28 | 131 |
| 14:27.7 | 6,400m | 2:15.5 | 140 | 783 | 28 | 139 |
| 14:20.9 | 9,600m | 2:14.5 | 144 | 794 | 28 | 148 |
| 14:13.8 | 12,800m | 2:13.4 | 147 | 807 | 28 | 157 |
| 14:05.8 | 16,000m | 2:12.1 | 152 | 821 | 29 | 173 |
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Workout Graph
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