Oliver Leeds 15000m row
15,000
Meters
1:08:41.4
Time
2:17.3
Pace
873
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Drag Factor | 92 |
April 20, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:41.4 | 15,000 | 2:17.3 | 135 | 764 | 873 | 28 | 139 |
| 13:59.6 | 3,000 | 2:19.9 | 128 | 739 | 172 | 28 | 127 |
| 13:41.9 | 6,000 | 2:16.9 | 136 | 768 | 175 | 28 | 133 |
| 13:42.7 | 9,000 | 2:17.1 | 136 | 767 | 175 | 28 | 139 |
| 13:45.9 | 12,000 | 2:17.6 | 134 | 761 | 174 | 28 | 142 |
| 13:31.3 | 15,000 | 2:15.2 | 142 | 787 | 177 | 28 | 156 |