Oliver Leeds 40:03 row
9,081m
Meters
40:03.8
Time
2:12.3
Pace
545
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 1113 |
| Drag Factor | 102 |
April 24, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.8 | 9,081m | 2:12.3 | 151 | 819 | 27 | 154 |
| 12:00.0 | 2,679m | 2:14.3 | 144 | 796 | 27 | 141 |
| 24:00.0 | 2,729m | 2:11.9 | 152 | 824 | 28 | 149 |
| 36:00.0 | 2,748m | 2:11.0 | 156 | 835 | 28 | 162 |
| 40:03.8 | 925m | 2:11.7 | 153 | 826 | 28 | 164 |
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Workout Graph
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