Oliver Leeds 20:00 row
4,490m
Meters
20:00.0
Time
2:13.6
Pace
266
Calories
159
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 103 |
April 24, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,490m | 2:13.6 | 147 | 804 | 27 | 159 |
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 27 | 147 |
| 8:00.0 | 887m | 2:15.2 | 141 | 786 | 27 | 153 |
| 12:00.0 | 892m | 2:14.5 | 144 | 794 | 28 | 160 |
| 16:00.0 | 896m | 2:13.9 | 146 | 801 | 28 | 163 |
| 20:00.0 | 931m | 2:08.8 | 163 | 862 | 28 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.