Oliver Leeds 15000m row
15,000m
Meters
1:06:55.8
Time
2:13.8
Pace
893
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
May 03, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:55.8 | 15,000m | 2:13.8 | 146 | 802 | 28 | 146 |
| 13:42.1 | 3,000m | 2:17.0 | 136 | 768 | 28 | 129 |
| 13:31.6 | 6,000m | 2:15.2 | 141 | 786 | 28 | 140 |
| 13:24.2 | 9,000m | 2:14.0 | 145 | 800 | 28 | 143 |
| 13:16.4 | 12,000m | 2:12.7 | 150 | 815 | 28 | 152 |
| 13:01.4 | 15,000m | 2:10.2 | 158 | 845 | 29 | 170 |