Oliver Leeds 10000m row
10,000m
Meters
44:16.9
Time
2:12.8
Pace
599
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 1244 |
| Drag Factor | 103 |
May 10, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.9 | 10,000m | 2:12.8 | 149 | 813 | 28 | 149 |
| 9:02.3 | 2,000m | 2:15.5 | 140 | 783 | 28 | 137 |
| 8:53.8 | 4,000m | 2:13.4 | 147 | 806 | 28 | 143 |
| 8:50.1 | 6,000m | 2:12.5 | 150 | 817 | 28 | 149 |
| 8:48.8 | 8,000m | 2:12.2 | 151 | 821 | 28 | 156 |
| 8:41.9 | 10,000m | 2:10.4 | 158 | 842 | 29 | 162 |
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Workout Graph
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