Oliver Leeds 5000m row
5,000m
Meters
20:59.7
Time
2:05.9
Pace
314
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 616 |
| Drag Factor | 102 |
May 11, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.7 | 5,000m | 2:05.9 | 175 | 902 | 29 | 155 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 28 | 135 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 29 | 146 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 30 | 157 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 30 | 164 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 30 | 174 |
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Workout Graph
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