Oliver Leeds 5000m row
5,000m
Meters
23:05.1
Time
2:18.5
Pace
286
Calories
158
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 103 |
May 25, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.1 | 5,000m | 2:18.5 | 132 | 753 | 27 | 158 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 28 | 149 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 27 | 158 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 27 | 158 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 27 | 162 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 27 | 166 |
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Workout Graph
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