Oliver Leeds 10000m row
10,000m
Meters
45:32.7
Time
2:16.6
Pace
584
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 1284 |
| Drag Factor | 100 |
June 05, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:32.7 | 10,000m | 2:16.6 | 137 | 772 | 28 | 150 |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 28 | 140 |
| 9:06.5 | 4,000m | 2:16.6 | 137 | 772 | 28 | 142 |
| 9:05.5 | 6,000m | 2:16.3 | 138 | 774 | 28 | 153 |
| 9:06.9 | 8,000m | 2:16.7 | 137 | 771 | 28 | 154 |
| 8:57.9 | 10,000m | 2:14.4 | 144 | 795 | 28 | 162 |
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Workout Graph
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