Oliver Leeds 3200m row
3,200m
Meters
14:56.3
Time
2:20.0
Pace
182
Calories
159
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 99 |
June 13, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.3 | 3,200m | 2:20.0 | 127 | 738 | 27 | 159 |
| 3:18.0 | 700m | 2:21.4 | 124 | 725 | 27 | 150 |
| 3:16.1 | 1,400m | 2:20.0 | 127 | 738 | 27 | 158 |
| 3:16.5 | 2,100m | 2:20.3 | 127 | 735 | 27 | 160 |
| 3:15.9 | 2,800m | 2:19.9 | 128 | 739 | 28 | 164 |
| 1:49.9 | 3,200m | 2:17.3 | 135 | 764 | 27 | 164 |
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Workout Graph
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