Oliver Leeds 5000m row
5,000m
Meters
23:40.2
Time
2:22.0
Pace
281
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 98 |
June 14, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.2 | 5,000m | 2:22.0 | 122 | 720 | 27 | 144 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 27 | 135 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 27 | 142 |
| 4:45.1 | 3,000m | 2:22.5 | 121 | 715 | 27 | 143 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 27 | 148 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 27 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.