Oliver Leeds 5000m row
5,000m
Meters
23:26.7
Time
2:20.6
Pace
284
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 97 |
June 18, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.7 | 5,000m | 2:20.6 | 126 | 732 | 27 | 135 |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 27 | 121 |
| 4:45.3 | 2,000m | 2:22.6 | 121 | 714 | 27 | 131 |
| 4:42.6 | 3,000m | 2:21.3 | 124 | 726 | 27 | 134 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 27 | 138 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 27 | 154 |
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Workout Graph
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