Oliver Leeds 15000m row
15,000m
Meters
1:11:44.3
Time
2:23.4
Pace
844
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 1908 |
| Drag Factor | 101 |
July 04, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:44.3 | 15,000m | 2:23.4 | 119 | 707 | 26 | 145 |
| 14:34.4 | 3,000m | 2:25.7 | 113 | 689 | 27 | 129 |
| 14:19.3 | 6,000m | 2:23.2 | 119 | 710 | 27 | 131 |
| 14:16.1 | 9,000m | 2:22.6 | 120 | 714 | 27 | 143 |
| 14:21.7 | 12,000m | 2:23.6 | 118 | 706 | 26 | 155 |
| 14:12.7 | 15,000m | 2:22.1 | 122 | 719 | 27 | 167 |
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Workout Graph
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