Oliver Leeds 12010m row
12,010
Meters
54:13.1
Time
2:15.4
Pace
707
Calories
156
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 1472 |
| Drag Factor | 98 |
July 05, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:13.1 | 12,010 | 2:15.4 | 141 | 784 | 707 | 26 | 156 |
| 13:53.8 | 3,000 | 2:18.9 | 130 | 748 | 173 | 27 | 136 |
| 13:32.1 | 6,000 | 2:15.3 | 141 | 785 | 177 | 27 | 146 |
| 13:23.1 | 9,000 | 2:13.8 | 146 | 802 | 178 | 27 | 160 |
| 13:20.4 | 12,000 | 2:13.4 | 147 | 807 | 179 | 27 | 171 |
| 0:03.7 | 12,010 | 3:05.0 | 55 | 490 | 0 | 0 | 170 |
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Workout Graph
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