Oliver Leeds 15000m row
15,000m
Meters
1:08:43.2
Time
2:17.4
Pace
873
Calories
150
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1590 |
| Drag Factor | 99 |
July 10, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:43.2 | 15,000m | 2:17.4 | 135 | 763 | 22 | 150 |
| 14:11.2 | 3,000m | 2:21.8 | 123 | 721 | 22 | 132 |
| 13:51.6 | 6,000m | 2:18.6 | 131 | 752 | 22 | 138 |
| 13:43.2 | 9,000m | 2:17.2 | 136 | 766 | 22 | 149 |
| 13:39.8 | 12,000m | 2:16.6 | 137 | 772 | 23 | 155 |
| 13:17.4 | 15,000m | 2:12.9 | 149 | 813 | 26 | 176 |
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Workout Graph
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