Oliver Leeds 25000m row
25,000m
Meters
2:01:06.4
Time
2:25.3
Pace
1393
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 3170 |
| Drag Factor | 99 |
July 16, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01:06.4 | 25,000m | 2:25.3 | 114 | 692 | 26 | 127 |
| 12:01.7 | 2,500m | 2:24.3 | 116 | 700 | 27 | 117 |
| 12:02.5 | 5,000m | 2:24.5 | 116 | 699 | 26 | 119 |
| 12:05.7 | 7,500m | 2:25.1 | 114 | 693 | 26 | 117 |
| 12:11.0 | 10,000m | 2:26.2 | 112 | 685 | 26 | 118 |
| 12:09.2 | 12,500m | 2:25.8 | 113 | 688 | 26 | 126 |
| 12:09.3 | 15,000m | 2:25.8 | 113 | 688 | 26 | 131 |
| 12:13.2 | 17,500m | 2:26.6 | 111 | 682 | 26 | 130 |
| 12:07.8 | 20,000m | 2:25.5 | 113 | 690 | 26 | 136 |
| 12:10.2 | 22,500m | 2:26.0 | 112 | 686 | 26 | 134 |
| 11:55.6 | 25,000m | 2:23.1 | 119 | 710 | 26 | 150 |
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Workout Graph
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