Oliver Leeds 12024m row
12,024m
Meters
54:18.9
Time
2:15.5
Pace
707
Calories
154
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 1318 |
| Drag Factor | 100 |
July 17, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:18.9 | 12,024m | 2:15.5 | 141 | 784 | 24 | 154 |
| 13:54.7 | 3,000m | 2:19.1 | 130 | 747 | 24 | 135 |
| 13:34.3 | 6,000m | 2:15.7 | 140 | 781 | 24 | 150 |
| 13:24.1 | 9,000m | 2:14.0 | 145 | 800 | 24 | 152 |
| 13:18.6 | 12,000m | 2:13.1 | 148 | 810 | 25 | 168 |
| 0:07.2 | 12,024m | 2:30.0 | 104 | 656 | 8 | 168 |
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Workout Graph
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