Oliver Leeds 15000m row
15,000
Meters
1:09:50.3
Time
2:19.6
Pace
862
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 1882 |
| Drag Factor | 99 |
July 19, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:50.3 | 15,000 | 2:19.6 | 128 | 740 | 862 | 27 | 138 |
| 14:19.6 | 3,000 | 2:23.2 | 119 | 707 | 169 | 27 | 125 |
| 14:05.2 | 6,000 | 2:20.8 | 125 | 728 | 171 | 27 | 123 |
| 14:03.0 | 9,000 | 2:20.5 | 126 | 730 | 171 | 27 | 133 |
| 14:00.4 | 12,000 | 2:20.0 | 127 | 736 | 172 | 27 | 140 |
| 13:22.1 | 15,000 | 2:13.6 | 146 | 803 | 179 | 28 | 173 |
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Workout Graph
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