Oliver Leeds 15000m row
15,000
Meters
1:08:13.2
Time
2:16.4
Pace
879
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 1847 |
| Drag Factor | 99 |
July 20, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:13.2 | 15,000 | 2:16.4 | 138 | 773 | 879 | 27 | 145 |
| 13:56.3 | 3,000 | 2:19.3 | 129 | 744 | 173 | 27 | 126 |
| 13:47.5 | 6,000 | 2:17.9 | 133 | 756 | 174 | 27 | 135 |
| 13:42.7 | 9,000 | 2:17.1 | 136 | 765 | 175 | 27 | 140 |
| 13:34.8 | 12,000 | 2:15.8 | 140 | 777 | 176 | 27 | 151 |
| 13:11.9 | 15,000 | 2:11.9 | 152 | 822 | 181 | 28 | 173 |
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Workout Graph
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