Oliver Leeds 25000m row
25,000m
Meters
1:57:37.0
Time
2:21.1
Pace
1423
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 3171 |
July 21, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57:37.0 | 25,000m | 2:21.1 | 124 | 728 | 26 | 134 |
| 11:50.2 | 2,500m | 2:22.0 | 122 | 720 | 27 | 124 |
| 11:45.4 | 5,000m | 2:21.0 | 125 | 728 | 27 | 126 |
| 11:45.3 | 7,500m | 2:21.0 | 125 | 729 | 27 | 122 |
| 11:49.0 | 10,000m | 2:21.8 | 123 | 722 | 27 | 128 |
| 11:52.4 | 12,500m | 2:22.4 | 121 | 716 | 27 | 129 |
| 11:54.1 | 15,000m | 2:22.8 | 120 | 713 | 27 | 130 |
| 11:54.0 | 17,500m | 2:22.8 | 120 | 713 | 27 | 132 |
| 11:53.2 | 20,000m | 2:22.6 | 121 | 715 | 27 | 134 |
| 11:38.2 | 22,500m | 2:19.6 | 129 | 742 | 27 | 149 |
| 11:15.2 | 25,000m | 2:15.0 | 142 | 789 | 27 | 171 |
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Workout Graph
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