Oliver Leeds 25000m row
25,000
Meters
1:52:26.4
Time
2:14.9
Pace
1477
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 3084 |
| Drag Factor | 99 |
July 25, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52:26.4 | 25,000 | 2:14.9 | 142 | 790 | 1477 | 27 | 149 |
| 11:30.2 | 2,500 | 2:18.0 | 133 | 757 | 145 | 27 | 129 |
| 11:23.2 | 5,000 | 2:16.6 | 137 | 772 | 146 | 27 | 130 |
| 11:20.1 | 7,500 | 2:16.0 | 139 | 778 | 147 | 27 | 134 |
| 11:17.9 | 10,000 | 2:15.5 | 140 | 783 | 147 | 27 | 138 |
| 11:15.7 | 12,500 | 2:15.1 | 142 | 788 | 147 | 27 | 148 |
| 11:15.8 | 15,000 | 2:15.1 | 142 | 787 | 147 | 27 | 151 |
| 11:13.4 | 17,500 | 2:14.6 | 143 | 793 | 148 | 28 | 156 |
| 11:11.7 | 20,000 | 2:14.3 | 144 | 796 | 148 | 27 | 160 |
| 11:09.3 | 22,500 | 2:13.8 | 146 | 802 | 149 | 27 | 163 |
| 10:49.1 | 25,000 | 2:09.8 | 160 | 850 | 153 | 28 | 182 |
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Workout Graph
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