Oliver Leeds 30:00 row
6,824m
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
162
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 98 |
July 27, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,824m | 2:11.8 | 153 | 825 | 27 | 162 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 27 | 148 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 28 | 153 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 | 160 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 28 | 168 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 29 | 183 |
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Workout Graph
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