Oliver Leeds 30:00 row
6,706m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
163
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 98 |
July 28, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,706m | 2:14.2 | 145 | 798 | 27 | 163 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 27 | 150 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 27 | 156 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 27 | 164 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 27 | 168 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 28 | 181 |
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Workout Graph
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