Oliver Leeds 5000m row
5,000m
Meters
23:12.8
Time
2:19.2
Pace
285
Calories
160
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 100 |
September 01, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.8 | 5,000m | 2:19.2 | 130 | 745 | 27 | 160 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 27 | 148 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 27 | 155 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 27 | 163 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 27 | 163 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 27 | 173 |
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Workout Graph
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