Oliver Leeds 16:06 row

3,444m

Meters

16:06.7

Time

2:20.3

Pace

196

Calories

160

Heart Rate

Average Watts127
Calories Per Hour735
Stroke Rate26
Stroke Count429
Drag Factor100

September 09, 2023 09:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:06.7 3,444m 2:20.3 127 735 26 160
5:00.0 1,031m 2:25.4 114 691 26 148
10:00.0 1,045m 2:23.5 118 707 26 148
15:00.0 1,096m 2:16.8 137 769 27 169
16:06.7 273m 2:02.1 192 960 29 178

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Workout Graph

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