Oliver Leeds 18000m row
18,000m
Meters
1:23:05.9
Time
2:18.4
Pace
1040
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 2248 |
| Drag Factor | 100 |
September 12, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:05.9 | 18,000m | 2:18.4 | 132 | 753 | 27 | 146 |
| 8:37.4 | 1,800m | 2:23.7 | 118 | 705 | 27 | 130 |
| 8:28.2 | 3,600m | 2:21.1 | 124 | 728 | 27 | 130 |
| 8:19.8 | 5,400m | 2:18.8 | 131 | 750 | 27 | 135 |
| 8:19.5 | 7,200m | 2:18.7 | 131 | 750 | 27 | 137 |
| 8:17.3 | 9,000m | 2:18.1 | 133 | 756 | 27 | 143 |
| 8:17.1 | 10,800m | 2:18.0 | 133 | 757 | 27 | 143 |
| 8:16.0 | 12,600m | 2:17.7 | 134 | 760 | 27 | 147 |
| 8:13.1 | 14,400m | 2:16.9 | 136 | 768 | 27 | 156 |
| 8:13.7 | 16,200m | 2:17.1 | 136 | 767 | 27 | 164 |
| 8:03.8 | 18,000m | 2:14.3 | 144 | 796 | 28 | 177 |
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Workout Graph
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