Oliver Leeds 18000m row
18,000m
Meters
1:21:49.6
Time
2:16.3
Pace
1053
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 2220 |
| Drag Factor | 102 |
September 13, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:49.6 | 18,000m | 2:16.3 | 138 | 774 | 27 | 148 |
| 8:26.0 | 1,800m | 2:20.5 | 126 | 733 | 27 | 132 |
| 8:17.4 | 3,600m | 2:18.1 | 133 | 756 | 27 | 140 |
| 8:14.1 | 5,400m | 2:17.2 | 135 | 765 | 27 | 136 |
| 8:12.3 | 7,200m | 2:16.7 | 137 | 771 | 27 | 140 |
| 8:10.5 | 9,000m | 2:16.2 | 138 | 776 | 27 | 144 |
| 8:09.4 | 10,800m | 2:15.9 | 139 | 779 | 27 | 147 |
| 8:08.6 | 12,600m | 2:15.7 | 140 | 781 | 27 | 152 |
| 8:07.4 | 14,400m | 2:15.3 | 141 | 785 | 27 | 157 |
| 8:07.6 | 16,200m | 2:15.4 | 141 | 784 | 27 | 162 |
| 7:56.4 | 18,000m | 2:12.3 | 151 | 819 | 28 | 173 |
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Workout Graph
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