Oliver Leeds 18000m row
18,000m
Meters
1:23:25.8
Time
2:19.0
Pace
1036
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 2245 |
| Drag Factor | 102 |
September 14, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:25.8 | 18,000m | 2:19.0 | 130 | 748 | 27 | 137 |
| 8:31.0 | 1,800m | 2:21.9 | 122 | 721 | 27 | 128 |
| 8:23.7 | 3,600m | 2:19.9 | 128 | 739 | 27 | 130 |
| 8:21.7 | 5,400m | 2:19.3 | 129 | 745 | 27 | 131 |
| 8:20.4 | 7,200m | 2:19.0 | 130 | 748 | 27 | 129 |
| 8:19.5 | 9,000m | 2:18.7 | 131 | 750 | 27 | 134 |
| 8:20.0 | 10,800m | 2:18.8 | 131 | 749 | 27 | 139 |
| 8:20.6 | 12,600m | 2:19.0 | 130 | 747 | 27 | 139 |
| 8:21.8 | 14,400m | 2:19.3 | 129 | 744 | 27 | 143 |
| 8:18.9 | 16,200m | 2:18.5 | 132 | 752 | 27 | 148 |
| 8:08.1 | 18,000m | 2:15.5 | 140 | 783 | 28 | 158 |
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Workout Graph
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