Oliver Leeds 25000m row
25,000m
Meters
1:59:34.6
Time
2:23.4
Pace
1406
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 3160 |
| Drag Factor | 102 |
September 15, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59:34.6 | 25,000m | 2:23.4 | 118 | 707 | 26 | 139 |
| 11:53.1 | 2,500m | 2:22.6 | 121 | 715 | 27 | 130 |
| 11:51.6 | 5,000m | 2:22.3 | 121 | 717 | 27 | 128 |
| 11:54.8 | 7,500m | 2:22.9 | 120 | 712 | 27 | 129 |
| 12:02.1 | 10,000m | 2:24.4 | 116 | 699 | 26 | 131 |
| 12:04.6 | 12,500m | 2:24.9 | 115 | 695 | 26 | 133 |
| 12:05.8 | 15,000m | 2:25.1 | 114 | 693 | 26 | 134 |
| 12:06.7 | 17,500m | 2:25.3 | 114 | 692 | 26 | 137 |
| 12:02.8 | 20,000m | 2:24.5 | 116 | 698 | 26 | 143 |
| 11:56.4 | 22,500m | 2:23.2 | 119 | 709 | 26 | 154 |
| 11:36.9 | 25,000m | 2:19.3 | 129 | 744 | 27 | 171 |
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Workout Graph
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