Oliver Leeds 18000m row
18,000
Meters
1:24:49.4
Time
2:21.3
Pace
1022
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 2283 |
| Drag Factor | 101 |
September 16, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:49.4 | 18,000 | 2:21.3 | 124 | 722 | 1022 | 27 | 136 |
| 8:39.8 | 1,800 | 2:24.3 | 116 | 699 | 101 | 27 | 117 |
| 8:37.2 | 3,600 | 2:23.6 | 118 | 703 | 101 | 27 | 119 |
| 8:34.8 | 5,400 | 2:23.0 | 120 | 706 | 101 | 27 | 131 |
| 8:30.3 | 7,200 | 2:21.7 | 123 | 719 | 102 | 27 | 125 |
| 8:31.1 | 9,000 | 2:21.9 | 122 | 718 | 102 | 27 | 131 |
| 8:31.2 | 10,800 | 2:22.0 | 122 | 718 | 102 | 27 | 136 |
| 8:27.5 | 12,600 | 2:20.9 | 125 | 723 | 102 | 27 | 141 |
| 8:25.6 | 14,400 | 2:20.4 | 126 | 733 | 103 | 27 | 147 |
| 8:21.4 | 16,200 | 2:19.2 | 130 | 739 | 103 | 27 | 152 |
| 8:10.6 | 18,000 | 2:16.2 | 138 | 770 | 105 | 27 | 167 |
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Workout Graph
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