Oliver Leeds 18000m row
18,000m
Meters
1:21:38.7
Time
2:16.0
Pace
1055
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 2234 |
| Drag Factor | 102 |
September 19, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:38.7 | 18,000m | 2:16.0 | 139 | 778 | 27 | 149 |
| 8:20.1 | 1,800m | 2:18.9 | 131 | 749 | 27 | 129 |
| 8:15.0 | 3,600m | 2:17.5 | 135 | 763 | 27 | 130 |
| 8:11.8 | 5,400m | 2:16.6 | 137 | 772 | 27 | 137 |
| 8:10.1 | 7,200m | 2:16.1 | 139 | 777 | 27 | 144 |
| 8:08.8 | 9,000m | 2:15.7 | 140 | 781 | 27 | 149 |
| 8:08.8 | 10,800m | 2:15.7 | 140 | 781 | 27 | 149 |
| 8:08.0 | 12,600m | 2:15.5 | 141 | 783 | 27 | 157 |
| 8:08.7 | 14,400m | 2:15.7 | 140 | 781 | 27 | 161 |
| 8:07.2 | 16,200m | 2:15.3 | 141 | 785 | 27 | 166 |
| 8:00.2 | 18,000m | 2:13.3 | 147 | 807 | 28 | 177 |
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Workout Graph
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