Oliver Leeds 18000m row
18,000m
Meters
1:21:13.2
Time
2:15.3
Pace
1058
Calories
151
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 2221 |
| Drag Factor | 102 |
September 20, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:13.2 | 18,000m | 2:15.3 | 141 | 785 | 27 | 151 |
| 8:16.4 | 1,800m | 2:17.8 | 133 | 759 | 27 | 133 |
| 8:11.2 | 3,600m | 2:16.4 | 138 | 774 | 27 | 134 |
| 8:07.7 | 5,400m | 2:15.4 | 141 | 784 | 28 | 139 |
| 8:06.4 | 7,200m | 2:15.1 | 142 | 788 | 27 | 142 |
| 8:05.5 | 9,000m | 2:14.8 | 143 | 791 | 28 | 150 |
| 8:07.9 | 10,800m | 2:15.5 | 141 | 783 | 27 | 149 |
| 8:07.0 | 12,600m | 2:15.2 | 141 | 786 | 27 | 158 |
| 8:05.8 | 14,400m | 2:14.9 | 142 | 790 | 27 | 162 |
| 8:05.5 | 16,200m | 2:14.8 | 143 | 791 | 27 | 169 |
| 7:59.7 | 18,000m | 2:13.2 | 148 | 809 | 28 | 177 |
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Workout Graph
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