Oliver Leeds 5200m row
5,200m
Meters
24:55.2
Time
2:23.7
Pace
290
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 101 |
September 21, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.2 | 5,200m | 2:23.7 | 118 | 705 | 26 | 143 |
| 5:16.1 | 1,100m | 2:23.6 | 118 | 706 | 26 | 138 |
| 5:14.6 | 2,200m | 2:23.0 | 120 | 711 | 26 | 142 |
| 5:17.2 | 3,300m | 2:24.1 | 117 | 701 | 26 | 145 |
| 5:17.2 | 4,400m | 2:24.1 | 117 | 701 | 26 | 147 |
| 3:50.0 | 5,200m | 2:23.7 | 118 | 705 | 27 | 145 |
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Workout Graph
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