Oliver Leeds 18000m row
18,000
Meters
1:23:53.2
Time
2:19.8
Pace
1030
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 2284 |
| Drag Factor | 102 |
September 26, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:53.2 | 18,000 | 2:19.8 | 128 | 740 | 1030 | 27 | 143 |
| 8:26.7 | 1,800 | 2:20.7 | 126 | 731 | 103 | 27 | 126 |
| 8:22.5 | 3,600 | 2:19.5 | 129 | 742 | 103 | 27 | 128 |
| 8:20.5 | 5,400 | 2:19.0 | 130 | 748 | 104 | 27 | 135 |
| 8:21.0 | 7,200 | 2:19.1 | 130 | 746 | 103 | 27 | 144 |
| 8:20.5 | 9,000 | 2:19.0 | 130 | 748 | 104 | 27 | 142 |
| 8:22.1 | 10,800 | 2:19.4 | 129 | 743 | 103 | 27 | 144 |
| 8:23.4 | 12,600 | 2:19.8 | 128 | 740 | 103 | 27 | 148 |
| 8:27.5 | 14,400 | 2:20.9 | 125 | 729 | 102 | 27 | 150 |
| 8:28.2 | 16,200 | 2:21.1 | 124 | 728 | 102 | 27 | 152 |
| 8:20.9 | 18,000 | 2:19.1 | 130 | 747 | 103 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.