Oliver Leeds 18000m row
18,000m
Meters
1:23:53.2
Time
2:19.8
Pace
1030
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 2284 |
| Drag Factor | 102 |
September 26, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:53.2 | 18,000m | 2:19.8 | 128 | 740 | 27 | 143 |
| 8:26.7 | 1,800m | 2:20.7 | 126 | 731 | 27 | 126 |
| 8:22.5 | 3,600m | 2:19.5 | 129 | 742 | 27 | 128 |
| 8:20.5 | 5,400m | 2:19.0 | 130 | 748 | 27 | 135 |
| 8:21.0 | 7,200m | 2:19.1 | 130 | 746 | 27 | 144 |
| 8:20.5 | 9,000m | 2:19.0 | 130 | 748 | 27 | 142 |
| 8:22.1 | 10,800m | 2:19.4 | 129 | 743 | 27 | 144 |
| 8:23.4 | 12,600m | 2:19.8 | 128 | 740 | 27 | 148 |
| 8:27.5 | 14,400m | 2:20.9 | 125 | 729 | 27 | 150 |
| 8:28.2 | 16,200m | 2:21.1 | 124 | 728 | 27 | 152 |
| 8:20.9 | 18,000m | 2:19.1 | 130 | 747 | 27 | 162 |
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Workout Graph
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