Oliver Leeds 11103m row
11,103m
Meters
50:34.6
Time
2:16.6
Pace
646
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 1358 |
| Drag Factor | 103 |
September 28, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:34.6 | 11,103m | 2:16.6 | 137 | 771 | 26 | 150 |
| 8:18.1 | 1,800m | 2:18.3 | 132 | 754 | 27 | 133 |
| 8:12.4 | 3,600m | 2:16.7 | 137 | 770 | 27 | 139 |
| 8:11.3 | 5,400m | 2:16.4 | 138 | 773 | 27 | 144 |
| 8:09.7 | 7,200m | 2:16.0 | 139 | 778 | 27 | 153 |
| 8:09.5 | 9,000m | 2:15.9 | 139 | 779 | 27 | 157 |
| 8:10.7 | 10,800m | 2:16.3 | 138 | 775 | 27 | 164 |
| 1:23.1 | 11,103m | 2:17.1 | 136 | 767 | 26 | 163 |
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Workout Graph
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