Oliver Leeds 12640m row
12,640
Meters
1:00:10.8
Time
2:22.8
Pace
713
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 1605 |
| Drag Factor | 103 |
September 29, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:10.8 | 12,640 | 2:22.8 | 120 | 710 | 713 | 26 | 139 |
| 11:51.9 | 2,500 | 2:22.3 | 121 | 713 | 141 | 27 | 129 |
| 11:49.8 | 5,000 | 2:21.9 | 122 | 720 | 142 | 27 | 139 |
| 11:54.9 | 7,500 | 2:22.9 | 120 | 710 | 141 | 27 | 135 |
| 11:56.5 | 10,000 | 2:23.3 | 119 | 708 | 141 | 27 | 137 |
| 11:56.8 | 12,500 | 2:23.3 | 119 | 708 | 141 | 27 | 147 |
| 0:41.1 | 12,640 | 2:26.7 | 111 | 613 | 7 | 25 | 152 |
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Workout Graph
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