Oliver Leeds 19034m row
19,034
Meters
1:31:25.1
Time
2:24.0
Pace
1063
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 2413 |
| Drag Factor | 205 |
October 01, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:25.1 | 19,034 | 2:24.0 | 117 | 697 | 1063 | 25 | 135 |
| 9:33.5 | 2,000 | 2:23.3 | 119 | 703 | 112 | 27 | 128 |
| 9:31.7 | 4,000 | 2:22.9 | 120 | 705 | 112 | 26 | 133 |
| 9:33.3 | 6,000 | 2:23.3 | 119 | 703 | 112 | 27 | 127 |
| 9:37.1 | 8,000 | 2:24.2 | 117 | 698 | 112 | 26 | 132 |
| 9:35.8 | 10,000 | 2:23.9 | 117 | 700 | 112 | 26 | 137 |
| 9:36.9 | 12,000 | 2:24.2 | 117 | 698 | 112 | 26 | 135 |
| 9:37.1 | 14,000 | 2:24.2 | 117 | 698 | 112 | 26 | 137 |
| 9:39.3 | 16,000 | 2:24.8 | 115 | 689 | 111 | 26 | 140 |
| 9:40.8 | 18,000 | 2:25.2 | 114 | 688 | 111 | 26 | 139 |
| 4:59.5 | 19,034 | 2:24.8 | 115 | 685 | 57 | 21 | 144 |
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Workout Graph
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