Oliver Leeds 18000m row
18,000
Meters
1:22:41.9
Time
2:17.8
Pace
1041
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 2223 |
| Drag Factor | 102 |
October 02, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:41.9 | 18,000 | 2:17.8 | 134 | 755 | 1041 | 27 | 147 |
| 8:28.8 | 1,800 | 2:21.3 | 124 | 721 | 102 | 27 | 125 |
| 8:20.9 | 3,600 | 2:19.1 | 130 | 740 | 103 | 27 | 133 |
| 8:16.1 | 5,400 | 2:17.8 | 134 | 754 | 104 | 27 | 134 |
| 8:16.1 | 7,200 | 2:17.8 | 134 | 754 | 104 | 27 | 138 |
| 8:15.3 | 9,000 | 2:17.5 | 134 | 755 | 104 | 27 | 144 |
| 8:13.5 | 10,800 | 2:17.0 | 136 | 765 | 105 | 27 | 148 |
| 8:13.6 | 12,600 | 2:17.1 | 136 | 765 | 105 | 27 | 155 |
| 8:15.4 | 14,400 | 2:17.6 | 134 | 755 | 104 | 27 | 158 |
| 8:15.1 | 16,200 | 2:17.5 | 135 | 756 | 104 | 27 | 164 |
| 8:07.2 | 18,000 | 2:15.3 | 141 | 783 | 106 | 27 | 175 |
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Workout Graph
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