Oliver Leeds 18000m row
18,000m
Meters
1:23:14.6
Time
2:18.7
Pace
1038
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 2253 |
October 04, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:14.6 | 18,000m | 2:18.7 | 131 | 751 | 27 | 142 |
| 8:30.2 | 1,800m | 2:21.7 | 123 | 723 | 27 | 124 |
| 8:23.1 | 3,600m | 2:19.7 | 128 | 741 | 27 | 132 |
| 8:20.3 | 5,400m | 2:18.9 | 130 | 748 | 27 | 132 |
| 8:20.6 | 7,200m | 2:19.0 | 130 | 747 | 27 | 132 |
| 8:20.9 | 9,000m | 2:19.1 | 130 | 747 | 27 | 136 |
| 8:20.9 | 10,800m | 2:19.1 | 130 | 747 | 27 | 140 |
| 8:19.4 | 12,600m | 2:18.7 | 131 | 751 | 27 | 147 |
| 8:19.3 | 14,400m | 2:18.6 | 131 | 751 | 27 | 152 |
| 8:16.7 | 16,200m | 2:17.9 | 133 | 758 | 27 | 158 |
| 8:03.2 | 18,000m | 2:14.2 | 145 | 798 | 28 | 170 |
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Workout Graph
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